Services
At Leopard Performance, we deliver expert-led strength and conditioning programmes tailored to help you move better, get stronger, and perform at your best - whether you're a rising youth athlete, a seasoned competitor, or an adult ready to elevate your fitness.
Our specialised training programmes are designed to meet you where you are - and take you further than you thought possible.
Youth Athlete Development
Build a strong athletic foundation through age-appropriate strength, speed, and agility training - perfect for young athletes looking to develop skills, confidence, and resilience. Develop the gift of speed and agility that turns heads on the field. Move with purpose, power, and precision.
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Style:​ Group sessions, 1 - 1 sessions
Adult Strength & Conditioning
Whether you're getting back into training or chasing new goals, our adult classes are designed to improve strength, mobility, endurance, and total-body performance in a supportive, structured environment. Train smart, stay strong. Our targeted protocols reduce injury risk and support long-term performance.
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Style:​ Group sessions, 1 - 1 sessions
Tailored to you!​​
With over 25 years of experience we have a range of knowledge and skills specialist kit to take your progress to the next level. Including: Athletic Performance Testing, Test plan and monitor package, Sports nutrition plans, Returning from injury programmes.
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Style:​ 1 - 1 sessions
Athlete Performance Programme
For competitive athletes hungry for a serious edge - develop power, speed, and the mindset needed to stand out in any sport.
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Style:​ 1 - 1 sessions
Adult Circuit Classes
High-energy, inclusive group workouts designed to boost strength, fitness, and confidence. Expect a mix of cardio, strength, and functional training in a welcoming, upbeat environment - perfect for anyone who wants to get fit, feel great, and have fun doing it.
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Style:​ Group sessions
SEE HOW WE DO IT
Find out your true fitness across key metrics using our motion sensors. Relevant for both generic fitness and athletic performance. Once tested, you receive a bespoke training programme created by strength and conditioning coaches. After that we retest, track your fitness and you come back fitter.